The Cheshire Mindset Coach
I am Danielle Parkinson, a Psychologist that specialises in helping people overcome a wide range issues such as anxiety, addiction, stress, fears & phobias, trauma and relationship problems. I have a passion for helping people understand their minds and provide them with the tools and strategies needed to transform their mindsets, enabling them to thrive and reach their full potential.
From my private practice in Knutsford, I offer the latest cutting edge therapies. Such as:
Rapid Transformational Therapy (RTT), a revolutionary approach to therapy that combines the most effective elements of hypnotherapy, cognitive behavioural therapy, psychotherapy, and neurolinguistic programming (NLP). RTT is designed to rapidly identify and address the root causes of issues and to create lasting transformation.
The Safe and Sound Protocol (SSP) which is a non invasive therapeutic intervention developed by psychologist and neuroscientist, Dr Stephen Porges. Based on the Polyvagal Theory, the SSP helps shift the autonomic nervous system out of a chronic state of defence through acoustic vagal nerve stimulation by using filtered music at a frequency that stimulates the middle ear muscles sending ques of safety through the cranial nerves to calm the autonomic nervous system.
Mindset Coaching to help you harness the power of your mind to create the life you dream of.
ADHD Coaching, rooted in a comprehensive understanding of ADHD, combining psychoeducation, neuroscience, and positive psychology to equip you with the tools and strategies needed to thrive. At the core of my approach lies psychoeducation, providing you with valuable insights into the symptoms of ADHD. This includes not only focusing on brain functioning but also understanding the nervous system and how it relates to ADHD. By deepening your understanding of your condition, you gain greater self-awareness and agency in managing its effects on your daily life.

